Breathe, and the music follows

What do you need?

Six ways in, each with its own sound

Every answer sets the breath, the music, the nature around you and how long it lasts. You only choose.

Calm fear or anxiety

Breathe out longer than you breathe in, with a soft count and a stream beside you.

Begin→

Fall asleep

Slow, even breaths that settle into 4-7-8, with rain arriving as the music darkens.

Begin→

Steady before something hard

Box breathing, four equal sides, counted, with a bell on every breath.

Begin→

Unwind after a long day

About six breaths a minute, no holds, and waves that break as you breathe out.

Begin→

Wake up gently

Starts slow and quiet, then brightens step by step, with a stream and a bell.

Begin→

Energising rounds

Rounds of thirty full breaths: breathe out and hold, then one deep breath held.

Begin→

How it works

Sound that knows where you are in the breath

01

The music is made as you breathe

Nothing is a recording on a loop. The chords, the piano and the swell of the pad are played live in your browser, timed to each inhale, hold and exhale.

02

You can close your eyes

The sound tells you when to breathe in and when to let go, so you can follow it without watching the screen.

03

It stays gentle

Warm keys, no sudden changes, and a long, bright room around it. When a session ends, three bells ring and the sound fades away.

UnderBreath Pro

Make the breath your own

The free player is complete: every answer, with its full sound. Pro opens the controls underneath: your own breathing patterns, longer and open-ended sessions, the music itself, and drift and the binaural beat.

See Pro

For breathwork practitioners→

Breathing like this calms the body. It is not treatment. If fear or panic keeps coming back, talk to someone you trust or a clinician.